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Strong Minds Safer Lives Mental Health and Self-defense Fundamentals 2
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July 24, 2026
Take your confidence to the next level in this dynamic in-person session focused on practical self-defense skills you can use in real life. Building on the fundamentals introduced in the virtual session, participants will engage in guided, interactive exercises designed to strengthen awareness, reaction time, personal boundaries, and assertive communication in challenging situations. This hands-on experience emphasizes empowerment, safety planning, and realistic strategies for navigating everyday environments with greater confidence. Participants will have the opportunity to practice simple defensive techniques, explore scenario-based responses, and develop both physical and mental readiness. Presenters: Amy Wilson, Ricardo Salazar, Gregg Wandsneider Full session listing: https://acbconvention.org/?p=127