20231106 Taking Care of Our Mental Health


20231106 Taking Care of Our Mental Health
Originally Broadcasted November 6, 2023, on ACB Media 5
 
This time we discussed anxiety: Several types, Causes, how to cope and when to seek treatment.
 
Disclaimer:
The purpose of this group is for peer support only. It is not a therapy group, will not be facilitated by a health care professional, and does.
not purport to provide mental health services.

Find out more at https://acb-community.pinecast.co