Taking Care of Our Mental Health – Resiliency, What Have we Learned – March 24, 2021


One component of resiliency is being able to find meaning or something you have learned, some way you have gained, from adversity. Learn how to do this, why it is important and share with us how you have found meaning in adversity. Join Jessie L. Rayl, Ed.D. for this psychoeducational presentation to learn and share.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional serving in a professional capacity and does not purport to provide mental health services.

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