Taking Care of Our Mental Health – Extracting Yourself from the Middle – Dec 15, 2020

Do you find yourself being stuck in the middle of situations with family and friends? Learn the hazards of this, and how to extract yourself from the middle. You will also learn how not to place others between you and someone else. Join Jessie L. Rayl, Ed.D. for this psychoeducational presentation to learn and share.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional serving in a professional capacity and does not purport to provide mental health services.

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