Taking Care of Our Mental Health – Knowing What to Say and When to Say It:

Do you find yourself struggling with knowing what to say, when to say it, whether it should be said? You are not alone. Join our call to learn this special art of communication, gain confidence about saying the right thing at the appropriate time. Join Jessie L. Rayl, Ed.D. for this psychoeducational presentation to learn and share.

Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional serving in a professional capacity and does not purport to provide mental health services.