Click “Launch Event” to identify the ACB Media stream for each event.
Self-Care is Health Care – found in room CHI 215 and Heard on ACB Media 4 (CEU Eligible)
–
July 5, 2022
Take charge of your physical, mental and emotional health. ACB Next Generation and ACB’s Get Up, Get Moving invite you to come and learn about the connection between mind, body and spirit. Come stretch out your body, learn from Leslie Spoone, a Certified Fitness Instructor, Koni Sims, a retired Medical Massage Practitioner, and Terry Suarez, a Certified Respiratory Therapist, and energize your spirit by learning to relax! Participants will also be able to share their best practices for self-care.