Taking Care of Our Mental Health – How to Deal with the Critics in Our life:

We have all met people who seem to be judgmental. Perhaps we are too judgmental ourselves. Learn about this behavior in others, identifying it in ourselves. You will learn how to change being judgmental in yourself, and cope with it effectively from others. Join Jessie L. Rayl, Ed.D. for this psychoeducational presentation to learn and share.

Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional serving in a professional capacity and does not purport to provide mental health services.